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Sunday = Rest Day?? NAAAHHHHHH!!

So I woke sharp to my alarm, and proceeded to snooze it….yes, laziness still there….but I didn’t snooze it for long, and eventually I was up and getting ready to get out the door for my run.  Managed to go past my 2.1mile turning point, and went to the next main junction, making the run 2.8miles.  

Slowly stepping up the miles is key to staying injury free now, so I won’t be jumping into things willy-nilly.  Felt pretty comfortable running today, and when I got home and looked at my phone, I was shocked to see the average pace was 6:58/mile.  I purposely stayed easy going down the road because i knew I wanted to do the 3mile loop (I’ll have to add a bit on somewhere to actually make it 3 though).  It’s like riding a bike I guess – you’re always a bit rusty after not being on one for a while, but it’s not long before your muscles find that memory of what they used to do, and then it’s just a matter of building the fitness to do it as fast as you want to. 🙂

So once home, I showered, made some porridge, then got my stuff together before jumping on the bike and taking the 4.9mile cycle to uni to work for the day.

Managed to finish off my individual journal review due for tomorrow, and sorted the little errors on my drawings, and by that time it was 7pm….home time.  I still have stuff to do for the group section, but I decided an early night was needed tonight, as I didn’t sleep much last night, and then I’ll set the alarm for 6-6:30 and get myself into Uni for 8am so I can print my stuff, and finish the extra bits needed.  Really shouldn’t have left it this late, but it’s only an elective class, and I just need a pass – oh and the class is boring.  “Computer-Aided Engineering Design Systems”. zzzzzzzzzzzzzzzzzz

So that’s me logging off for the night, and heading through to bed.  Hope the world is being good out there! 

Until tomorrow night…..so long.

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About athleteagogo

I'm just me...serial moaner, and someone who can have serious insecurity issues in life, and also in my athletic career. Looking to regain fitness, and maybe have one more crack at running some fast times over distances from 5km up to marathons....maybe longer.

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